Safety – Amenity – Access – Health

The Gold Coast will be putting its best foot forward on Friday 2 October as hundreds of residents pound the pavement for National Walk to Work Day, helping the nation stride towards better health and cleaner air.

Gold Coast employees of all ranks will join walkers from companies around Australia as they make walking a priority.  Those that can't walk to work will take a walk at lunchtime, walk to their first appointment or get off the train or bus a few stops on the way home, and walk the rest of the way.

On the Gold Coast region staff and clients from Healthy Inspirations centres in Helensvale and Elanora  (run by a mum and daughter team) will join other local businesses to celebrate Walk to Work Day.

Recent data from the Federal Health Department notes that 72% of Australians have low exercise levels and a shocking 61.3% of adults in Australia are overweight or obese.  In addition, the transport sector (including cars) is responsible for 16% of green house gas emissions, with this statistic continuing to grow.  Walking is a great way to beat obesity and reduce our carbon footprint.

Harold Scruby from the Pedestrian Council of Australia said:

"What a way for the Gold Coast to start the day - with a wonderful walk! It's fantastic to see so many people - from all around the country - are leaving the car at home this morning to enjoy a walk to work instead.

 "Walking regularly is not only an effective way to get around, it can be a good medicine, to help prevent obesity, diabetes, heart illnesses and depression.

"The AMA officially prescribed a doctor's prescription to each and every Australian, effective today. The script is simple. A 30 minute dose of walking commenced today on National Walk to Work Day, repeat daily, 365 days a year.