Toowoomba will be putting its best foot forward on Friday 2 October as hundreds of residents pound the pavement for National Walk to Work Day, helping the nation stride towards better health and cleaner air.
Toowoomba employees of all ranks will join walkers from companies around Australia as they make walking a priority. Those that can't walk to work will take a walk at lunchtime, walk to their first appointment or get off the train or bus a few stops on the way home, and walk the rest of the way.
In the Toowoomba region staff from The Toowoomba Shire Council, Metro Café and Events and Wealth Experience will be joining in walk to work day. 80% of Metro Café and Events staff are already working to work and the owner says he's encouraging all patrons to do the same.
Recent data from the Federal Health Department notes that 72% of Australians have low exercise levels and a shocking 61.3% of adults in Australia are overweight or obese. In addition, the transport sector (including cars) is responsible for 16% of green house gas emissions, with this statistic continuing to grow. Walking is a great way to beat obesity and reduce our carbon footprint.
WHAT: National Walk to Work Day (Toowoomba) WHO: Toowoomba Shire Council, Metro Café and Events and Wealth Experience WHEN: Friday 2 October 2009 from 7.00am at Metro Café and Events CONTACT: Amanda Stubbs - Walk to Work Day Organiser (0418 713 760)
Dan Stewart Metro Café and Events (4632 0090)
Candice Laidlaw Thompson -Toowoomba Regional Council (4688 6773)
WHAT: National Walk to Work Day (Toowoomba)
WHO: Toowoomba Shire Council, Metro Café and Events and Wealth Experience
WHEN: Friday 2 October 2009 from 7.00am at Metro Café and Events
CONTACT: Amanda Stubbs - Walk to Work Day Organiser (0418 713 760)
Harold Scruby from the Pedestrian Council of Australia said:
"What a way for Toowoomba to start the day - with a wonderful walk! It's fantastic to see so many people - from all around the country - are leaving the car at home this morning to enjoy a walk to work instead.
"Walking regularly is not only an effective way to get around, it can be a good medicine, to help prevent obesity, diabetes, heart illnesses and depression.
"The AMA officially prescribed a doctor's prescription to each and every Australian, effective today. The script is simple. A 30 minute dose of walking commenced today on National Walk to Work Day, repeat daily, 365 days a year.
"Walking is one of the best ways to exercise and its environmentally-friendly transport. So many of us reach for the car or hail a taxi when really, we could - and should - walk.