The countdown is on to register for this year’s Walk to Work Day - Friday, October 1. Walking is a free, easy way to improve health and manage your weight. And while slimming the waistline, it also trims your carbon footprint. Walking to work has the added benefits of making you more alert and more productive and can help banish feelings of depression or anxiety. Organisations are encouraged to register as a Walking Workplace to support their employees to include regular walking in their daily routine. Individuals can Pledge to Put Their Feet First and have a chance to win one of two walking holidays thanks to wotif.com and Rockport shoes valued at $250. Visit www.walk.com.au
VICTORIAN CONTACT: THE LAUNCH BOX walk@thelaunchbox.com.au